Panch Phoron Recipe

• 2 tablespoons whole black mustard seeds
• 2 tablespoons whole nigella seeds
• 2 tablespoons cumin seeds
• 2 tablespoons whole fenugreek seeds
• 2 tablespoon whole fennel seeds

1. Combine 2 tablespoons each whole black mustard seeds, whole nigella seeds, whole cumin seeds, whole fenugreek seeds, and whole fennel seeds.

black mustard seeds, nigella seeds, cumin seeds, fenugreek seeds, fennel seeds

Taken from www.chowhound.com/recipes/panch-phoron-10592 (may not work)