Fish Stew
- 600 g fish (boneless)
- 2 tablespoons lemon juice
- 12 teaspoon fresh lemon rind (grated)
- 1 tablespoon oil
- 2 cloves garlic
- 1 inch celery
- 12 cup sweetcorn
- 8 mushrooms
- 6 cups fish stock
- 1 cup soya milk
- 1 tablespoon cornflour
- salt and pepper
- 12 teaspoon thyme
- Clean fish and sprinkle with lemon juice, lemon rind and a little salt and pepper.
- Marinate for half an hour.
- Meanwhile, wash and quarter mushrooms.
- Peel and chop garlic finely.
- Chop celery finely.
- Heat oil.
- Saute garlic on medium heat for a minute.
- Add celery, sweet corn and mushrooms and continue to saute for a minute.
- Add fish.
- Stir well.
- Add stock and boil till fish is nearly done.
- Mix corn flour in soya milk and add to the fish.
- Continue to cook till well blended.
- Adjust seasoning, sprinkle with thyme and serve hot.
fish, lemon juice, lemon rind, oil, garlic, celery, sweetcorn, mushrooms, fish stock, soya milk, cornflour, salt, thyme
Taken from www.food.com/recipe/fish-stew-12728 (may not work)