Slow-braised lamb with sweet potato mash recipe
- 250 g (8.8oz) 4 x chumps of lamb
- 2 medium parsnips, peeled cored and cut medium dice
- 2 medium carrots, peeled and cut medium dice
- 1 medium leek, split, cleaned and cut medium dice
- 1 squash, peeled, deseeded and cut medium dice
- 2 medium onions, peeled and cut medium dice
- 4 cloves of garlic, peeled and slightly crushed
- 1 sprig each of thyme and rosemary
- 500 ml (17.6fl oz) chicken stock
- 1 small bunch of flat parsley, roughly chopped
- 500 g (17.6oz) sweet potatoes, peeled and cut into chunks
- 100 g (3.5oz) salted butter cut into chunks
- 1 pinch Salt and freshly milled black pepper
- 3 tbsp tablespoons of olive oil
- In an ovenproof pot, heat a little olive oil, season the rumps well with salt and pepper and fry on all sides till golden and then remove the chumps.
- Add the diced vegetables to the pot and saute until slightly coloured.
- Add the garlic, thyme and rosemary, return the lamb and then add the stock.
- Cover the pan with a double layer of silver foil and place in an over preheated to 160 degrees celcius for about 3 hours.
- After this time the meat will be really tender to the touch and the stock reduced to a sauce.
- If the sauce is too thin, carefully remove the lamb and return the pot to the stove for a few minutes of rapid boiling.
- Add the parsley to the sauce.
- For the mash, cook the sweet potatoes in boiling salted water till soft, drain off the water and then either pass or mash with a fork adding the butter and seasoning to taste.
- Place the mash in the bottom of a serving dish and top with the lamb and sauce - enjoy!
chumps of lamb, parsnips, carrots, onions, garlic, thyme, parsley, butter, salt, olive oil
Taken from www.lovefood.com/guide/recipes/14846/slowbraised-lamb-with-sweet-potato-mash-and-root-vegetables-recipe (may not work)