Besciamela

• 5 tbsp. butter
• 4 tbsp. flour
• 3 cups milk
• 2 tsp. salt
• 1/2 tsp. freshly grated nutmeg

1. In a medium saucepan, heat butter until melted.
2. Add flour and stir until smooth.
3. Over medium heat, cook until light golden brown, about 6 to 7 minutes.
4. Meanwhile, heat milk in separate pan until just about to boil.
5. Add milk to butter mixture 1 cup at a time, whisking continuously until very smooth and bring to a boil.
6. Cook 10 minutes and remove from heat.
7. Season with salt and nutmeg.

butter, flour, milk, salt, freshly grated nutmeg

Taken from www.foodgeeks.com/recipes/17883 (may not work)