Low-Fat Anything

  1. Place ingredients in a blender and blend till smooth.
  2. This can be blended by hand, too.
  3. Place in container and keep in refrigerator.
  4. NOTE:.
  5. Serving size=1 cup.
  6. Calories 142.
  7. Fat 1.8g/12% with low-fat cottage cheese.
  8. Fat 0g/0% with non-fat cottage cheese.
  9. Fiber 0.

lowfat yogurt, cottage cheese

Taken from www.food.com/recipe/low-fat-anything-300797 (may not work)

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