Savory Pepper Steak

• 1 1/2 pounds beef, round steak up to 2 pounds, 1/2 inch thick
• 1/4 cup flour, all-purpose
• 1/2 teaspoon salt
• 18 teaspoon black pepper
• 1 medium onions chopped
• 1 clove garlic minced
• 2 large sweet bell peppers red or green, cut in 1/2 inch strips
• 16 ounces tomatoes, canned whole
• 1 tablespoon beef flavor base paste or granules
• 1 tablespoon soy sauce, tamari
• 2 teaspoons worcestershire sauce
• 1 x rice cooked

1. Cut steak into strips.
2. Combine 1/4 cup flour, the salt and pepper; toss with steak strips to coat thoroughly.
3. Add to Crock-Pot with onion, garlic and half o f bell pepper strips; stir.
4. Combine tomatoes with beef base, soy sauce, and Worcestershire sauce.
5. Pour int Crock-Pot, moistening meat well.
6. Cover and cook on Low for 8 to 10 hours.
7. One hour before serving, turn on High and stir in remaining green pepper strips .
8. If thickened gravy is desired, make a smooth paste of 3 tablespoons flour an d 3 tablespoons water; stir into Crock-Pot.
9. Cover and cook until thickened.
10. Serve gravy with Pepper Steak over hot fluffy rice.

beef, flour, salt, black pepper, onions, garlic, sweet bell peppers, tomatoes, beef flavor, soy sauce, worcestershire sauce, rice

Taken from recipeland.com/recipe/v/savory-pepper-steak-33643 (may not work)