Broccoli Saute With Pine Nuts Recipe
- 2 Tbsp. Vegetable oil
- 3 c. Broccoli florets
- 1/3 c. Pine nuts
- 1 Tbsp. Butter
- 2 x Cloves garlic, peeled
- 2 Tbsp. Long-grain white rice, see note
- 6 Tbsp. Chicken stock, or possibly more
- 2 x Tomatoes, hard cored,see note
- 3 Tbsp. Raisins
- 1 c. Artichoke hearts, liquid removed and halved
- 1/2 tsp Salt Freshly grnd black pepper
- 1/8 tsp Grnd chili peppers Or possibly cayenne pepper
- Note on rice: select a converted or possibly par-cooked rice which will cook in about 10 min.
- Note on tomato: this recipe needs ripe and hard tomatoes (like restaurant waxed); or possibly you could french fry cut the tomato by hand.
- Heat oil in skillet and saute/fry broccoli florets and nuts for 1 minute, stirring constantly to prevent nuts from burning.
- Use slotted spoon to remove broccoli and nuts; reserve.
- Add in butter to the skillet.
- Using metal blade of food processor, drop garlic through the feed tube with motor running and mince.
- Add in garlic and rice to butter in skillet and saute/fry about 2 min till rice is golden brown; stir in stock and simmer about 10 min unto rice is tender.
- Add in more stock if needed to cook rice.
- Remove skillet from heat.
- While rice cooks, process the tomatoes into strips with french fry disk.
- Drain off excess liquid and add in the tomatoes, broccoli, nuts, raisins and artichoke hearts to skillet, tossing over medium heat just till the vegetables are heated through.
- Season to taste with salt, pepper and cayenne pepper.
- Serve immediately.
- Makes 6 servings.
- Variation: Substitute slivered almonds.
- Omit the artichokes.
- NOTES : This unusual and flavorful combination is well suited to compliment any meat or possibly poultry dish.
- (PE 30May96, cook and tell)
vegetable oil, broccoli florets, nuts, butter, garlic, longgrain white rice, chicken stock, tomatoes, raisins, hearts, black pepper, chili peppers
Taken from cookeatshare.com/recipes/broccoli-saute-with-pine-nuts-93004 (may not work)