Polenta with Creamy Spinach
- 2 (10-oz.) bags fresh spinach
- 1 tsp. vegetable oil
- 1 medium onion, finely chopped (1 cup)
- 2 cups low-fat (1%) milk or soy milk
- 2 Tbs. cornstarch
- 2 Tbs. all-purpose flour
- 1 1/4 tsp. salt or more to taste
- 2 to 3 oz. Gorgonzola cheese,crumbled (optional)
- 1 medium tomato, cut into 1/2-inch dice ( 3/4 cup)
- 1 13 cups instant (5-minute) polenta
- 4 cups water
- 1 1/2 tsp. salt
- Freshly ground black pepper
- Fill sink with water.
- Add spinach, removing any large stems if desired; pat down to remove any grit.
- Transfer leaves to large pot in batches.
- Place pot over high heat, cover and cook until spinach is just wilted, about 5 minutes.
- Drain, rinse under cold water and drain again.
- Squeeze to remove excess moisture.
- Coarsely chop spinach and set aside.
- In medium saucepan, heat oil over medium-low heat.
- Add onion, cover and cook, stirring occasionally, until softened, about 5 minutes.
- In small bowl, whisk together milk, cornstarch, flour and salt.
- Increase heat to medium and gradually whisk milk mixture into onion.
- Cook, stirring constantly, until mixture is steaming hot and thick, 3 to 5 minutes.
- Remove from heat.
- Stir in Gorgonzola if desired, tomato and spinach.
- Cover to keep warm.
- Polenta: Prepare polenta according to package directions, using 4 cups water and 1 1/2 teaspoons salt.
- Spoon polenta into shallow bowls.
- Top with spinach mixture.
- Sprinkle with pepper and serve.
fresh spinach, vegetable oil, onion, lowfat, cornstarch, flour, salt, gorgonzola cheese, tomato, polenta, water, salt, freshly ground black pepper
Taken from www.vegetariantimes.com/recipe/polenta-with-creamy-spinach/ (may not work)