Holiday Rice Recipe

• 1/2 c. onion, minced
• 1/2 c. celery, minced
• 1/2 c. green pepper, minced
• 2 tbsp. reduced-calorie butter
• 2 1/2 c. cooked rice
• 1 c. cooked, minced broccoli
• 1 teaspoon salt
• 2 tbsp. parsley, minced
• Fresh parsley sprigs (optional)

1. Combine onion, celery and green pepper; saute/fry mix in butter in nonstick skillet.
2. Add in rice, broccoli, salt and parsley; stir well.
3. Pour into hot nonstick 5-c. ring mold, and turn out onto serving platter.
4. Garnish with sprigs of parsley before serving, if you like.
5. Yield: 9 servings.
6. Each Serving: 1/2 c.. Each serving may be exchanged for: 1 Bread.
7. From: Cookbook for Diabetics and Their Families.

onion, celery, green pepper, butter, rice, broccoli, salt, parsley, parsley sprigs

Taken from cookeatshare.com/recipes/holiday-rice-19860 (may not work)