Mandarin Chicken Spring Rolls
- 2 chicken breasts, boneless, skinless
- 1 Toasted Sesame Dressing
- 6 lettuce (your favorite variety)
- 2 bok choy
- 6 green onions
- 1 cup mung bean sprouts (approx.)
- 1 cucumber
- 1 can mandarin orange segments, drained
- 1 packages rice paper spring roll wrappers
- Marinade the chicken breasts in my Toasted Sesame Dressing for several hours or overnight.
- Cook the chicken breasts on a grill (best method) or under your broiler, basting frequently with the marinade.
- You want them cooked through with a tasty char on the outside.
- Chill completely when done cooking.
- (I do this the day before I want to make the spring rolls.)
- Slice the chilled chicken breasts in thin strips, and prepare and plate the rest of the ingredients as shown in the photo.
- The cucumber is partially peeled, seeded, and sliced in strips.
- The green onion tops are sliced in strips (I saved the white bottom part for a fried rice side dish).
- Fill a rice paper water bowl (shown in the photo) or other container with warm water.
- Quickly moisten one rice paper wrap in the water.
- You don't want to leave it in long at all, just a few seconds to get it wet all over.
- It will still be somewhat stiff, but it continues to soften and become pliable as you're filling it.
- Lay the moistened rice paper on a plate and top it with the fillings.
- Roll it up tightly egg roll style.
- Serve with a dipping dish of Toasted Sesame Dressing with some toasted sesame seeds sprinkled on top.
- Enjoy!
- About Mung Bean Sprouts: If you have a reliable source for sprouts, I recommend buying them rather than sprouting your own.
- My grocer no longer carries them because they were frequently contaminated, which he said is a fairly common problem.
- So I sprout my own.
- It takes a full week to sprout the beans to a good size, as shown in the photo, rinsing and tending them 2 to 3 times a day.
- When fully sprouted, it's a tedious task to prep them my removing the sprouted seed and any root hairs.
- Took me over an hour to prep the amount shown in the photo.
- They're healthy and delicious, and I love them, so I don't mind the time and effort.
- But if I could buy safe sprouts at my market rather than sprouting my own I would!
chicken breasts, sesame dressing, choy, green onions, bean sprouts, cucumber, orange segments, rice paper
Taken from cookpad.com/us/recipes/346954-mandarin-chicken-spring-rolls (may not work)