Sesame-Crusted Seared Tuna
- 1 pound sashimi-quality tuna (see Notes)
- 2 tablespoons black sesame seeds, toasted (see Notes)
- 1/2 cup plus 1 teaspoon shoyu (soy sauce)
- 1/2 cup mirin (sweet cooking wine)
- 1 teaspoon smooth French-style mustard
- 1 tablespoon komezu (rice vinegar)
- 1/4 teaspoon peeled, grated ginger
- 1/2 teaspoon sugar
- 1 teaspoon sesame oil
- 1 to 2 tablespoons virgin olive oil
- 1/2 cup all-purpose flour
- Vegetable oil, for frying
- A mixture of salad greens and
- Sliced cherry tomatoes
- Cut away any deep red part of the tuna, and cut the rest of the meat into four 1-inch-thick steaks.
- In a suribachi or other mortar, grind the sesame seeds until they are just broken.
- In a pan large enough to hold the steaks in one layer, combine 1/2 cup of the shoyu, the mirin, and sesame seeds.
- Place the tuna in the pan, and marinate it for 15 minutes.
- In a large bowl, combine the mustard, the remaining 1 teaspoon shoyu, the komezu, grated ginger, sugar, sesame oil, and olive oil, and whisk until smooth.
- This is the dressing for the salad greens.
- In a large, deep skillet, heat 1 inch vegetable oil over medium heat to 360 degrees F. While the oil heats, drain the tuna, discarding the marinade but reserving the sesame seeds.
- Coat the tuna with the sesame seeds, and then the flour.
- Add the tuna to the skillet, and cook the tuna, turning it with tongs and a spatula, until both sides are golden.
- The center of the fish should be rare and pink, but cook it longer if you prefer.
- Remove the fish from the oil, and drain it on a rack for 10 minutes.
- With a very sharp knife, cut the tuna diagonally to produce broad slices 1/4-inch thick.
- Toss the salad greens with the dressing, and serve the tuna on a bed of greens, garnished with tomatoes.
sashimi, black sesame seeds, shoyu, mirin, mustard, komezu, ginger, sugar, sesame oil, virgin olive oil, allpurpose, vegetable oil, cherry tomatoes
Taken from www.cookstr.com/recipes/sesame-crusted-seared-tuna (may not work)