Tomato Basil Quinoa Cups

  1. Preheat the oven to 400 degrees F. Rinse the tomatoes and dry, then toss with olive oil and a pinch of salt.
  2. Roast on a baking sheet for 15 minutes at 400 degrees F, stirring 2-3 times.
  3. Keep in mind that they will burst.
  4. Thats okay and exactly what you want.
  5. When the tomatoes are done, reduce the heat to 350 degrees F and set them aside while you mix together the remaining ingredients.
  6. In a large bowl whisk together the eggs, flour, tomato paste, salt and pepper.
  7. Add in the quinoa, cheeses, and basil and mix until well-combined.
  8. Fold in the roasted tomatoes, juices and all, until evenly mixed.
  9. Spray a muffin tin with nonstick spray and fill each cup about 3/4 full.
  10. Bake at 350 degrees F for 25 minutes until golden brown on top and the muffins are starting to pull away from the sides.
  11. Let cool for about 5 minutes before running a knife around the edges of the muffin cups and scooping out the quinoa cups.

tomatoes, olive oil, eggs, flour, tomato paste, salt, ground pepper, quinoa, parmesan cheese, mozzarella cheese, basil

Taken from tastykitchen.com/recipes/appetizers-and-snacks/tomato-basil-quinoa-cups/ (may not work)

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