Pan Seared Cod w Vegies

• 2 cod or other white firm fish
• 2 tbsp olive oil
• 2 clove garlic
• 1 jalapino seeded and sliced
• 1/4 red bell pepper sliced thin
• 2 green onions sliced on angel
• 1 tbsp capers
• 1 lemon
• 1 tsp cajun spice
• 1 salt and pepper to taste

1. In medium pan heat to medium high add garlic cloves tossed garlic till light brown remove.
2. Add fish to garlic oil and cook a few minutes when fish easily moves in pan turn over.
3. Add remainder of ingredients.
4. Saute 3 to 5 minutes.
5. Save lemon for right before serving.
6. Squeeze lemon on top and serve.

fish, olive oil, clove garlic, red bell pepper, green onions, capers, lemon, cajun spice, salt

Taken from cookpad.com/us/recipes/351165-pan-seared-cod-w-vegies (may not work)