Penne with Broccoli and Creamy Tomato Sauce
- 10 oz. whole wheat penne
- 1 lb. broccoli
- 1 cup reduced-fat firm silken tofu
- 2 cups low-sodium jarred pasta sauce
- 1/2 cup chopped black olives, preferably kalamata
- Bring large pot of water to a boil.
- Add pinch of salt and pasta, stirring to prevent sticking.
- Cook pasta according to package directions, or until al dente, about 10 minutes.
- Drain pasta, reserving 3/4 cup cooking water.
- Meanwhile, steam broccoli until just tender, about 7 minutes.
- Put tofu into food processor or blender, and puree until smooth.
- In medium saucepan, combine tofu, pasta sauce, olives and enough reserved pasta cooking water to create a creamy sauce.
- Cook sauce over medium heat, stirring occasionally, until heated through (do not boil).
- Season to taste with salt and pepper, if desired.
- Transfer pasta to serving bowl; add broccoli, and toss to mix.
- Top with sauce, and serve.
whole wheat penne, broccoli, silken tofu, lowsodium jarred pasta sauce, black olives
Taken from www.vegetariantimes.com/recipe/penne-with-broccoli-and-creamy-tomato-sauce/ (may not work)