Olive Oil-Poached Tuna Provencal
- 4 cups olive oil
- 2 thyme sprigs
- 2 rosemary sprigs
- 4 bay leaves, preferably fresh
- 1 head garlic, peeled
- 1 1/2 pounds tuna fillet
- In a small saucepan, combine the olive oil with the thyme, rosemary, bay leaves, and garlic and heat to 200 F for 10 minutes.
- Cool the oil mixture and refrigerate overnight.
- The following day, remove and discard the thyme, rosemary, and bay leaves and pour the olive oil into a heavy-bottomed pot.
- Place the tuna in the oil so that it is totally submerged.
- Heat the oil to 160 F and hold the temperature between 160 F and 180 F for 5 minutes.
- The tuna is now ready to serve and should still be pink inside.
- Serve the tuna warm or cold.
olive oil, thyme, rosemary sprigs, bay leaves, garlic, tuna fillet
Taken from www.foodrepublic.com/recipes/olive-oil-poached-tuna-provencal-recipe/ (may not work)