Walnut-crusted Chicken
- 1/2 cups Panko Breadcrumbs
- 18 teaspoons Ground Cayenne Pepper
- 1/2 teaspoons Salt
- 1/2 cups Toasted Walnuts
- 1 Large Egg White
- 1 teaspoon Dijon Mustard
- 1- 1/2 pound Boneless Chicken Thighs, Washed And Patted Dry
- Salt And Pepper, to taste
- Preheat oven to 450 F. Spray a rimmed baking sheet with cooking spray and set aside.
- In a shallow dish, combine panko breadcrumbs with cayenne and salt.
- Set aside.
- Grind toasted walnuts in a food processor until nicely chopped then combine them with the breadcrumb mixture.
- Whisk egg white with Dijon mustard in a separate shallow bowl.
- Mix well.
- Season chicken with salt and pepper.
- Dip each chicken in the egg white mixture, then into the walnut mixture to coat.
- Press firmly then place chicken on the baking sheet.
- Repeat until you go through all your chicken pieces.
- Bake until chicken is golden brown and cooked through, about 25-30 minutes.
- Serve with rice or mixed greens.
- Best if paired with sweet-chili sauce for dipping.
- Enjoy!
breadcrumbs, ground cayenne pepper, salt, walnuts, egg white, dijon mustard, chicken, salt
Taken from tastykitchen.com/recipes/main-courses/walnut-crusted-chicken/ (may not work)