Veggie Burger (From Veggies)
- 2 cups left over beans
- 2 12 cups grated carrots
- 1 cup oats
- 1 cup tomato sauce
- 3 tablespoons gluten flour
- 1 teaspoon salt
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1 teaspoon ground cumin
- Mash your beans with potato masher or your hands.
- Add remaining ingredients and mix well.
- Form into burgers using 1/2-3/4 Cup of the mix.
- Bake at 350 deg.
- for 30 minute turning over after the first twenty minutes.
- Serve on a bun with your favorite condiments.
beans, carrots, oats, tomato sauce, gluten flour, salt, onion powder, garlic, ground cumin
Taken from www.food.com/recipe/veggie-burger-from-veggies-456255 (may not work)