Lamb Tagine with Artichokes and Fava Beans
- 2 pounds shoulder of lamb, cut into large pieces
- 2 onions, sliced
- 4 tablespoons butter or vegetable oil
- Salt and pepper
- 1 teaspoon ginger
- 1/2 teaspoon saffron
- Two 14-ounce packages frozen artichoke bottoms, defrosted
- Two 7-ounce packages frozen skinned fava beans, defrosted
- Juice of 1/21 lemon
- 1/2 cup chopped cilantro leaves
- 1 preserved lemon peel (page 459), cut into strips (optional if garnish)
- Put the meat with the onions, butter or oil, salt, pepper, ginger, and saffron in a pan and cook, turning over the meat, for about 5 minutes.
- Cover with water and simmer, covered, for 1 1/2 hours, or until the meat is very tender, adding water if it becomes too dry.
- Remove the lid and reduce the sauce at the end.
- Add the artichoke bottoms, fava beans, and lemon juice and cook 10 minutes, until the artichokes are tender.
- Add the cilantro and cook 1 or 2 minutes more.
- Serve hot, garnished if you like, with the preserved lemon peel.
- For an Egyptian beef stew with fresh green fava beans: Saute 1 pound fresh or frozen (and defrosted) beans in 3 tablespoons vegetable oil with 1 pound cubed stewing beef until lightly browned.
- Add 2 whole garlic cloves, 1 teaspoon ground coriander, salt, and pepper, and cover with water.
- Simmer, covered, for about 1 1/2 hours, or until the meat is very tender.
lamb, onions, butter, salt, ginger, saffron, frozen artichoke bottoms, beans, lemon, cilantro, lemon
Taken from www.epicurious.com/recipes/food/views/lamb-tagine-with-artichokes-and-fava-beans-373409 (may not work)