Curried Baked Pork Chops
- 6 each pork loin chops boneless, cut 3/4 inch thick
- 1 teaspoon lemon pepper
- 1 teaspoon thyme dried, crushed
- 2 tablespoons vegetable oil
- 113 cups milk, low-fat
- 10 3/4 ounce soup, cream of chicken reduced sodium, reduced-fat
- 1/2 cup apple juice
- 1 cup long grain rice uncooked
- 1/2 cup celery finely chopped
- 1/2 cup golden raisins
- 1 teaspoon curry powder
- Trim fat from meat.
- Sprinkle chops with lemon-pepper seasoning and thyme.
- In a large skillet brown chops in hot oil over medium-high heat about 4 minutes, teaspoon urning once.
- Set chops aside.
- In a medium saucepan stir together the 1% lowfat milk, soup, and apple juice un til combined.
- Stir in the rice, celery, raisins, and curry powder.
- Bring mixt ure just to boiling.
- Transfer rice mixture to a 3-quart rectangular baking dish.
- Top with chops.
- Cover and bake in a 350F (180C) F oven for 45 to 50 minutes or until chops and rice are te nder.
pork loin chops, lemon pepper, thyme, vegetable oil, milk, cream of chicken, apple juice, long grain rice, celery, golden raisins, curry powder
Taken from recipeland.com/recipe/v/curried-baked-pork-chops-44817 (may not work)