Baked Haddock With Pequin Chile And Capers Recipe
- 4 x haddock fillets, (approx. 4-6 ounce. each)
- 1/2 tsp freshly grnd black pepper
- 2 Tbsp. fresh lemon juice
- 1 x red onion, thinly sliced
- 1 x clove garlic, chopped
- 3 lrg red ripe tomatoes, peel, seed & chop
- 1 Tbsp. minced fresh parsley
- 1/2 tsp crushed pequin chile
- 2 Tbsp. capers, liquid removed
- 1/2 c. blush wine
- 1/2 c. water
- Preheat oven to 375 degrees.
- Rub the fillets with pepper and lemon juice and place in a shallow glass baking dish.
- Lay the sliced onion over the fish.
- Sprinkle the garlic, minced tomatoes, parsley, pequin, and capers over the onion.
- Mix together the wine and water and gently pour around the fish.
- Cover and bake in a 375-degree oven for 15 min.
- Uncover, baste with the pan juices, and bake for another 5 - 10 min or possibly till the fish is cooked through and flakes easily when tested with a fork.
- Carefully lift the fish out of the pan juices.
- Spoon some of the onion, tomato, and juice over the fish before serving
- SERVING SUGGESTIONS: Serve on a bed of mixed greens for a festive look.
haddock, freshly grnd black pepper, lemon juice, red onion, clove garlic, red ripe tomatoes, parsley, pequin chile, capers, blush wine, water
Taken from cookeatshare.com/recipes/baked-haddock-with-pequin-chile-and-capers-74809 (may not work)