Smothered Beef Patties #RSC
- 1 lb ground beef (no less than 15% fat)
- 23 cup black beans, slightly mashed
- 1 small zucchini, grated
- 12 cup cooked quinoa or 12 cup cooked rice
- 2 large eggs
- 1 teaspoon salt
- 1 teaspoon freeze dried basil
- 12 teaspoon garlic powder
- 12 teaspoon black pepper
- Reynolds Wrap Foil
- 3 cups cherry tomatoes, cut in half
- 14 cup canola oil
- 3 garlic cloves, sliced
- 12 teaspoon rosemary
- 1.
- Heat oil and garlic in a large saucepan over low heat for 15 minutes, or until garlic cloves start to turn brown, stirring occasionally.
- Remove garlic and turn heat up to medium high.
- Add tomatoes and rosemary and bring to a boil.
- Let tomatoes boil gently for 10-15 minutes, or until half of the liquid has evaporated.
- Cover, turn heat down to low, and let tomatoes simmer for 2-3 hours, stirring occasionally.
- 2.
- Preheat oven to 350F Mix ingredients for patties in a large bowl, then shape into 6-8 patties, about 1 inch tall.
- 3.
- Grease Reynolds Wrap Foil and wrap patties tightly in the foil, with the seam on the top of the patties.
- Bake in preheated oven for 1-1 1/2 hours, or until internal temperature reaches 160F Unwrap and smother with tomatoes.
- Enjoy!
ground beef, black beans, zucchini, quinoa, eggs, salt, basil, garlic, black pepper, foil, cherry tomatoes, canola oil, garlic, rosemary
Taken from www.food.com/recipe/smothered-beef-patties-rsc-487785 (may not work)