Emerald Veggies with Honey-Sesame Dressing
- 1 medium bok choy, separated into leaves ( 3/4 lb.)
- 1/2 lb. green beans, trimmed
- 1 cup small broccoli florets
- 13 cup hulled sesame seeds
- 2 Tbs. low-sodium tamari
- 1 Tbs. honey
- 1 tsp. rice vinegar
- Set bamboo steamer over 1 inch simmering water in large skillet.
- Fill medium bowl with ice water.
- Arrange bok choy leaves in steamer.
- Cover, and steam 5 to 6 minutes, or until leaves turn bright green.
- Plunge bok choy into ice water.
- Drain, and pat dry.
- Slice, and transfer to serving bowl.
- Arrange green beans in steamer.
- Cover, and steam 5 minutes, or until tender.
- Remove with slotted spoon, plunge into ice water, then drain, and pat dry.
- Cut into 1-inch pieces, and add to bok choy.
- Arrange broccoli florets in steamer.
- Cover, and steam 3 minutes, or until tender.
- Plunge into ice water, then drain and pat dry.
- Add to bok choy mixture.
- Toast sesame seeds in small skillet over very low heat 5 minutes, or until golden, gently shaking pan often.
- (Watch closelyseeds can scorch quickly.)
- Grind toasted seeds with mortar and pestle or in food processor until just flaky, about 12 seconds.
- Transfer ground seeds to small bowl.
- Stir in tamari, honey, vinegar, and 1 Tbs.
- water.
- Toss vegetables with sesame seed dressing.
bok choy, green beans, broccoli florets, sesame seeds, tamari, honey, rice vinegar
Taken from www.vegetariantimes.com/recipe/emerald-veggies-with-honey-sesame-dressing/ (may not work)