Chicken Almondine

• 10 oz. chicken breast, chopped in 1/2-inch pieces
• 1 clove garlic, minced
• 1/4 tsp. freshly ground pepper
• 1-1/2 cup skim milk
• 1 tsp. chicken boullion granules
• 2 tbsp. all-purpose flour
• 1/8 tsp. salt
• 1 tbsp. finely chopped fresh parsley
• 3 cups noodles, cooked
• 2 tbsp. 1 plus tsp. sliced almonds, toasted under broiler

1. Coat a 10-inch nonstick skillet with cooking spray and place over medium heat.
2. Add chicken, garlic and black pepper, and saute until cooked, about 3-4 minutes.
3. Remove chicken from skillet.
4. Add milk and chicken granules to pan drippings.
5. Stir well, scraping sides and bottom with a flat spatula.
6. Whisk in flour and blend well.
7. Add chicken, salt and parsley.
8. Cook until slightly thickened, stirring with a flat spatula, about 3-4 minutes.
9. Toss with hot cooked noodles and top with almonds.

chicken breast, clove garlic, freshly ground pepper, milk, chicken boullion, allpurpose flour, salt, parsley, noodles, almonds

Taken from www.foodgeeks.com/recipes/13340 (may not work)