Power Smoothie
- 12-34 cup real cranberry juice
- 12 cup frozen blueberries
- 12 banana
- 6 almonds
- 1 cup organic plain yogurt
- milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond milk) (optional)
- 1 scoop whey protein (optional)
- stevia (optional) or honey (optional)
- water, to dillute (optional)
- Blend all ingredients together.
- Sip and enjoy!
cranberry juice, frozen blueberries, banana, almonds, yogurt, milk, protein, honey, water
Taken from www.food.com/recipe/power-smoothie-154354 (may not work)