Chicken Monterey
- 6 chicken breast halves
- salt
- 2 Tbsp. vegetable oil
- 1 green onion, chopped
- 3 Tbsp. all-purpose flour
- 2 c. milk
- 1 c. water
- 3 Tbsp. ketchup
- 1/2 tsp. dried rosemary, crushed
- 1 chicken bouillon cube
- 1 (9 oz.) pkg. frozen artichoke hearts, thawed
- 1 (9 oz.) pkg. frozen green beans, thawed
- Rub chicken breasts with 3/4 teaspoon salt.
- Brown chicken in a 12-inch skillet in oil over medium-high heat.
- Arrange chicken in a 3-quart baking dish.
- Drain all but 2 tablespoons drippings from skillet.
- Add green onion to drippings and saut until tender. Stir in flour.
- Gradually stir in milk and water until smooth. Stir in ketchup, rosemary, bouillon and 3/4 teaspoon salt.
- Cook, stirring constantly, until mixture thickens slightly.
- Pour over chicken.
- Bake, covered, at 350u0b0 for 30 minutes.
- Stir in artichoke hearts and green beans.
- Bake 20 more minutes or until chicken is tender.
chicken, salt, vegetable oil, green onion, flour, milk, water, ketchup, rosemary, chicken, frozen artichoke hearts, frozen green beans
Taken from www.cookbooks.com/Recipe-Details.aspx?id=9034 (may not work)