Mini Challenge: Crispy Catfish with Edamame Succotash
- Canola or vegetable oil, for frying
- 4 catfish fillets, approximately 6 ounces each
- Salt and white pepper
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko bread crumbs
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Edamame Succotash, recipe follows
- 2 tablespoons sesame oil
- 1/2 cup red onion, small dice
- 1 teaspoon fresh garlic, minced
- 2 strips applewood smoked bacon, finely chopped
- 1 cup cooked edamame soy beans
- 1/2 cup fresh corn kernels
- 1/4 cup small diced red bell pepper
- Salt and pepper
- In a large deep skillet, heat oil, about 1/2-inch high, over medium-high heat.
- Season fish fillets with salt and pepper.
- Set aside.
- In a deep shallow bowl or pie tin, place flour and season with salt and pepper.
- Stir with a fork.
- Set aside.
- Beat the eggs in a separate shallow bowl or pie tin.
- Set aside.
- Combine the bread crumbs, paprika, garlic powder, salt and pepper in another deep shallow bowl or pie tin.
- Stir with a fork.
- Set aside.
- Dust each fillet with flour, then dip in the eggs, and then roll in the bread crumbs.
- Deep-fry fillets in heated oil for about 3 to 4 minutes on each side, or until golden brown.
- Serve one fillet on top of a bed of Edamame Succotash.
- A viewer, who may not be a professional cook, provided this recipe.
- The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
- In a large skillet, heat the sesame oil over medium heat.
- Add the onions and garlic and cook for 1 to 2 minutes.
- Add the bacon and saute for 2 minutes.
- Add remaining vegetables and saute for another 2 to 3 minutes.
- Season with salt and pepper.
- Remove from heat and serve hot.
vegetable oil, catfish fillets, salt, flour, eggs, bread crumbs, paprika, garlic, edamame succotash, sesame oil, red onion, fresh garlic, bacon, soy beans, fresh corn kernels, red bell pepper, salt
Taken from www.foodnetwork.com/recipes/mini-challenge-crispy-catfish-with-edamame-succotash-recipe.html (may not work)