Eggnog Oatmeal

• 12 cup quick oats
• 1 tablespoon ground flax seeds
• 1 cup water
• 1 egg
• 14 teaspoon vanilla
• 14 teaspoon Sweet 'n Low
• 1 tablespoon nonfat milk
• 1 dash nutmeg

1. Mix oats, flax seed and water.
2. Cook to desired consistency (my microwave is about 2 minutes).
3. Let cool.
4. Mix in egg.
5. Microwave 20 seconds at a time, then stir.
6. Repeat until egg begins to coagulate.
7. Add milk, vanilla, sweet n low, and sprinkling of nutmeg.
8. Enjoy.

oats, ground flax seeds, water, egg, vanilla, n, nonfat milk, nutmeg

Taken from www.food.com/recipe/eggnog-oatmeal-349109 (may not work)