Cancun Pescado Stew
- 1 tablespoon olive oil
- 1 small onion, minced
- 2 cloves garlic, minced
- 1 (8 ounce) can tomato sauce
- 5 cups water
- 12 teaspoon salt
- 1 bay leaf
- 2 carrots, thinly sliced
- 14 head cabbage, thinly sliced
- 1 teaspoon garlic powder
- 1 12 lbs firm white fish fillets, cut into pieces (I usually use sea bass or orange roughy)
- 2 tablespoons chopped parsley (optional)
- Heat oil in large saucepan.
- Add onion and garlic and cook until tender, about 2 to 3 minutes.
- Add tomato sauce, water, salt, bay leaf, carrots and cabbage.
- Bring to a boil.
- Reduce heat and simmer for 5 minutes.
- Add fish and simmer 5 minutes or until fish is cooked.
- Garnish each serving with parsley, if desired.
olive oil, onion, garlic, tomato sauce, water, salt, bay leaf, carrots, cabbage, garlic, white fish, parsley
Taken from www.food.com/recipe/cancun-pescado-stew-100597 (may not work)