Rio Grande Stew
- 2 lb. beef stew or short ribs
- 4 c. water
- 1 c. chopped celery
- 1 c. chopped onion
- 1 1/2 Tbsp. dried oregano
- 2 Tbsp. ground cumin
- 2 tsp. salt
- 3 ears corn, cut in 2-inch pieces
- 1 (15 oz.) can garbanzo beans with liquid
- 2 Tbsp. oil
- 1 (10 oz.) can condensed beef broth
- 4 or more cloves garlic
- 2 Tbsp. ground coriander
- 3 bay leaves
- 1 bag carrots, cut in chunks
- 1 large head cabbage, cut into 8 wedges
- Brown meat in a heavy pan.
- Add first 10 ingredients.
- Bring to a boil; cook until almost tender.
- Skim off fat.
- Stir in carrots, corn and undrained beans; arrange cabbage wedges on top. Simmer for 20 to 30 minutes.
- Season to taste with additional salt and pepper, or any of the listed spices.
- Serve with salsa.
beef stew, water, celery, onion, oregano, ground cumin, salt, corn, garbanzo beans, oil, condensed beef broth, garlic, ground coriander, bay leaves, carrots, head cabbage
Taken from www.cookbooks.com/Recipe-Details.aspx?id=892542 (may not work)