Dijon Chicken & Veggie Bundles
- 8 slices sweet potatoes, cut into 3/8-inch thick rounds (if very small sweet potatoes, use 12 slices - 3 per bundle)
- 1 (284 ml) cancampbell's low-fat condensed cream of chicken soup
- 1 cup uncooked instant rice
- 2 tablespoons whole grain Dijon mustard
- 1 teaspoon chopped fresh oregano leaves
- 4 boneless skinless chicken breasts (about 1lb)
- 20 green beans
- 14 teaspoon canola oil
- Place 2 sweet potato slices onto center of each 4 12-inch parchment paper squares.
- Mix soup, rice, 1/2 tablespoons mustard and oregano.
- Top each pair of sweet potato slices with 1/4 of the rice mixture.
- Place on each, a chicken breast, brushed with 1/4 of remaining mustard.
- Top each stack with 5 green beans lightly brushed with oil.
- Seal parchment paper, lunch-box sandwich style, first folding over lengthwise twice at top.
- Fold ends over twice and tuck under to form each of 4 bundles.
- Place, with lengthwise seam up, onto baking sheet.
- Bake in 375F oven until chicken reaches 165F in center, about 35 minutes.
- Let stand 5 minutes.
- Open bundles carefully to avoid steam.
sweet potatoes, cancampbells, rice, whole grain dijon mustard, oregano, chicken breasts, green beans, canola oil
Taken from www.food.com/recipe/dijon-chicken-veggie-bundles-416795 (may not work)