Cheese and Spinach Triangles

• 1 (250 g) packet frozen chopped spinach
• 50 g reduced-fat feta cheese
• 1 cup grated 25% reduced-fat tasty cheese
• 14 cup onion, finely diced
• 12 teaspoon crushed garlic (in jar)
• 1 pinch nutmeg
• 6 sheets phyllo pastry
• cooking spray

1. Pre heat oven 200c.
2. To make filling: Defrost spinach and squeeze out as much liquid as possible.
3. In a medium sized mixing bowl crumble feta, add spinach and all other ingredients except the filo pastry and cooking spray.
4. Mix together well.
5. To make triangles: Using one filo sheet at a time cut into 4 long strips, spray pastry with cooking spray.
6. Place a tablespoon of mixture onto top corner of one strip then fold mixture over to the other side diagonally.
7. Continue folding diagonally until you reach the end of the strip.
8. Coat a large baking tray with cooking spray, place triangle on tray.
9. Repeat this method until 24 triangles are made.
10. Coat with cooking spray.
11. Bake 15-20 minutes or until lightly browned.
12. Serbe straight away as the pastry will soften when cooled.

spinach, feta cheese, tasty cheese, onion, garlic, nutmeg, pastry, cooking spray

Taken from www.food.com/recipe/cheese-and-spinach-triangles-177257 (may not work)