La Style Lobster Rolls
- 2 tablespoons low-fat olive oil mayonnaise
- 2 tablespoons plain fat free Greek yogurt
- 1 scallions or 1 green onion, thinly sliced
- 1 tablespoon fresh lemon juice
- 2 tablespoons fresh dill, chopped
- 12 ounces lobster meat, cooked chilled cut into 1/2-inch chunks
- sea salt
- fresh ground black pepper, to taste
- 4 top-cut whole wheat hot dog buns
- In a large bowl, combine mayonnaise, yogurt, scallion, lemon juice and dill.
- With a rubber spatula, fold in lobster and season with salt and pepper.
- Cover and refrigerate until needed.
- (Mixture may be prepared in advance and refrigerated overnight.
- ).
- Preheat oven to 400 degree F. Place buns on a baking sheet and toast for 4 to 6 minutes or until light golden brown.
- Scoop lobster mixture into buns, dividing evenly.
- Serve immediately.
lowfat olive oil mayonnaise, yogurt, scallions, lemon juice, fresh dill, lobster, salt, fresh ground black pepper, whole wheat hot dog buns
Taken from www.food.com/recipe/la-style-lobster-rolls-491504 (may not work)