Fava Beans and Artichokes: Fave e Carciofi al Tegame
- 1 lemon
- 4 medium artichokes
- 1/3 cup extra-virgin olive oil
- 1 medium onion, coarsely chopped
- 1 clove garlic, sliced
- 2 pounds fresh young fava beans, shelled
- 1/2 cup water
- Salt and pepper
- Squeeze the juice of half the lemon into a bowl of water large enough to hold the artichokes.
- Trim the artichokes to the hearts, rubbing the cut surfaces with the lemon half to keep them from browning.
- Remove the choke, cut the artichokes into 1/4-inch thick slices, then toss the slices into the acidulated water.
- In a 12 to 14-inch saute pan, heat the olive oil over medium-low heat and add the onion and garlic.
- Sweat the vegetables in the oil until they are soft and just golden brown.
- Add the fava beans and stir to mix well.
- Drain the artichoke slices then add to the pan with the favas.
- Add 1/2 cup water and increase the heat under the pan so that the liquid boils.
- Cook until the vegetables are tender, about 15 minutes.
- Season with salt and pepper and serve immediately.
lemon, artichokes, extravirgin olive oil, onion, clove garlic, fresh young fava beans, water, salt
Taken from www.foodnetwork.com/recipes/mario-batali/fava-beans-and-artichokes-fave-e-carciofi-al-tegame-recipe.html (may not work)