Mushroom Lentil Burgers
- 1/2 pounds Button Mushrooms
- 2 Tablespoons Olive Oil
- 1 cup Diced Onion (about 1/2 Onion)
- 1 cup Green Lentils, Rinsed
- 2- 1/2 cups Water
- Kosher Salt To Taste
- 1 Tablespoon Paprika
- 1 teaspoon Crushed Red Pepper
- 1/2 teaspoons Cumin
- 3 whole Eggs, Lightly Beaten
- 1/4 cups Bread Crumbs
- 1/2 cups Whole Wheat Flour, More Or Less As Needed
- 1/4 cups Walnuts
- 2 Tablespoons Sun-dried Tomatoes
- Clean and chop mushrooms to a small size.
- Heat olive oil in a large pot over medium heat.
- Add the onion and cook over medium heat for 10 minutes.
- Add the mushrooms and cook for another 10 minutes until the mushrooms have reduced and the onion is translucent.
- Add the lentils and water, bring to a boil and immediately reduce to a simmer for 30 minutes.
- Remove from heat and let cool for 5 minutes.
- Pour the mixture into a large mixing bowl.
- Add a dash of kosher salt, paprika, hot red pepper and cumin.
- Add the egg and bread crumbs, and combine using a potato masher.
- Mash the lentils until about half are completely mashed and half are still intact.
- Slowly add the flour until the lentil mixture is not too wet.
- Add the walnuts and sundried tomatoes and stir to combine.
- Using your hands, form a small portion of the mixture into a patty.
- Repeat until you have used all of the mixture.
- Heat a skillet to medium high and spray some oil on it.
- Working in batches, add a few burgers and flip after 4 minutes.
- When other side has crisped up remove and repeat.
- Serve like a burger with slices of avocado, tomato, and/or hummus.
- Enjoy!
mushrooms, olive oil, onion, green lentils, water, kosher salt, paprika, red pepper, cumin, eggs, bread crumbs, whole wheat flour, walnuts, tomatoes
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/mushroom-lentil-burgers/ (may not work)