Autumn Chicken And Bean Bonanza Recipe
- 1 1/2 c. minced onion
- 1/2 c. minced green or possibly red pepper
- 1 tsp chopped garlic
- 1 Tbsp. vegetable oil
- 12 ounce boneless skinless chicken breast or possibly tenders -- cut into 1/2" pcs
- 1 tsp grnd cumin
- 3/4 tsp grnd cinnamon
- 15 ounce canned navy beans or possibly rinsed, Or possibly
- 1 1/2 c. cooked dry packaged navy beans or possibly garbanzo beans
- 15 ounce canned red beans or possibly kidney beans - liquid removed and rinsed, Or possibly
- 1 1/2 c. cooked dry packaged red beans or possibly kidney beans
- 14 1/2 ounce Italian-style stewed tomatoes - undrained
- 1/4 c. raisins salt and pepper -- to taste
- Saute/fry onion, pepper, and garlic in oil in medium saucepan 2 to 3 min.
- Add in chicken, cumin, and cinnamon; cook over medium-high heat till chicken is lightly browned, 3 to 4 min.
- Add in beans, tomatoes, and raisins; heat to boiling.
- Reduce heat and simmer, uncovered, till slightly thickened, 5 to 8 min.
- Season to taste with salt and pepper.
- Additional NotesTIPS: Frzn minced onion and green pepper, and prepared garlic can be used.
- The dish is delicious served over cooked rice, couscous, or possibly pasta.
- Can be prepared 1 to 2 days in advance; chill, covered.
onion, green, garlic, vegetable oil, chicken, cumin, cinnamon, navy beans, beans, red beans, red beans, tomatoes, raisins salt
Taken from cookeatshare.com/recipes/autumn-chicken-and-bean-bonanza-72168 (may not work)