Chicken Potato Spinach Soup
- 1 cup (240 ml) chicken or vegetable stock
- 1 1/2 cups (360 ml) milk
- 1/2 small onion, peeled or about 1/3 cup chopped
- 3 (519 g) medium potatoes, baked or boiled, with skin (reserve 1 potato)
- 1/8 teaspoon dried rosemary
- 1 Tablespoon spinach, cooked or frozen
- 5 ounces (140 g) chicken breast, skinned and boned, cooked and cut up
- Salt, to taste
- 1.
- Place broth, skim milk, onion, two potatoes, and rosemary into the Vitamix container and secure lid.
- 2.
- Select Variable 1.
- 3.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.
- Blend for 4-5 minutes or until heavy steam escapes from the vented lid.
- 5.
- Reduce speed to Variable 3 and remove the lid plug.
- 6.
- Add spinach and reserved potato through the lid plug opening and blend until potato is chopped, about 10 seconds.
- 7.
- Drop in chicken and blend for an additional 5 seconds.
- For recipe variation, use vegetable bouillon cubes and omit chicken stock to make this recipe suitable for vegetarian diets.
chicken, milk, onion, potatoes, rosemary, spinach, chicken, salt
Taken from www.foodnetwork.com/recipes/chicken-potato-spinach-soup.html (may not work)