Cornbread

• 1 tsp. salt
• 1 tsp. baking powder
• 1/2 tsp. baking soda
• 2 1/2 c. cornmeal
• 1 Tbsp. honey or sucanat
• 1 egg, beaten
• 1 Tbsp. clarified butter, melted
• 2 c. buttermilk or 4 Tbsp. vinegar + milk to make 2 c.
• 1/2 c. yellow cornmeal
• 1/2 c. all-purpose flour
• 1/2 c. oat bran
• 1/2 c. rice bran or apple fiber
• 2 tsp. baking powder
• 1/2 tsp. baking soda
• 3/4 c. low-fat buttermilk, mixed with 1/2 c. water
• 1 Tbsp. vegetable oil
• 2 Tbsp. minced jalapeno peppers
• 1/2 c. frozen corn kernels, thawed
• 3 egg whites

1. Preheat oven to 400u0b0.
2. Spray an 8 inch square baking pan with Pam or Baker's Joy.

salt, baking powder, baking soda, cornmeal, honey, egg, clarified butter, buttermilk, yellow cornmeal, allpurpose, bran, rice bran, baking powder, baking soda, lowfat buttermilk, vegetable oil, jalapeno peppers, frozen corn kernels, egg whites

Taken from www.cookbooks.com/Recipe-Details.aspx?id=290980 (may not work)