Filling Salad - Good for Dieting

• 1 piece Chicken tender
• 1/4 block Tofu
• 3 small Tomatoes
• 1 Cucumber
• 1/4 pack Bean sprouts
• 1 tbsp Olive oil
• 1 tbsp Soy sauce
• 3 tbsp Vinegar
• 2 tsp Sugar
• 2 small Umeboshi with honey (pounded)

1. Boil the chicken tender, and cut the tofu, tomatoes and cucumber into pieces a little bigger than bite-sized.
2. Quickly blanch the bean sprouts in boiling water.
3. Shred the vegetables and chicken tender by hand, and put them into a bowl.
4. Combine the dressing, and it's done.

chicken tender, tomatoes, cucumber, pack, olive oil, soy sauce, vinegar, sugar, honey

Taken from cookpad.com/us/recipes/158709-filling-salad-good-for-dieting (may not work)