Healthy Blueberry Smoothie Recipe

• 1/2 cup milk
• 1/2 cup plain yogurt
• 1 cup blueberries, fresh or frozen
• 1/2 ripe banana
• 1/2 cup fresh spinach leaves
• 1/8 teaspoon ground nutmeg
• 1 teaspoon honey, or to taste
• 1 cup ice cubes

1. To a blender jar, add the milk, yogurt, blueberries, banana, spinach, nutmeg, and honey.
2. Blend on high until all ingredients are smooth and well combined.
3. Add the ice and blend to get a smooth consistency.
4. Pour into glasses and serve.

milk, plain yogurt, blueberries, banana, fresh spinach leaves, ground nutmeg, honey

Taken from www.chowhound.com/recipes/healthy-blueberry-smoothie-31683 (may not work)