Lemony Barley Garden Salad
- 1 cup pearl barley
- 3 cups water or 3 cups vegetable broth
- 1 tablespoon olive oil
- 2 garlic, cloves-crushed
- 1 diced red bell pepper
- 1 medium zucchini, diced
- 1 bunch asparagus
- 2 cups spinach, chopped
- 4 sliced scallions
- 4 -6 diced Campari tomatoes (or any kind on hand)
- 2 lemons, juice of
- 12 cup chopped fresh basil
- 12 cup chopped fresh parsley
- salt and pepper
- In a medium saucepan combine water or broth and barley.
- Simmer until all water is absorbed, approx 1 hour.
- When the barley is almost ready heat olive oil in a large saute pan.
- Add garlic, saute 1 minute Add bell pepper, zuccini and asparagus, saute 5 minutes or until soft.
- Stir in spinach and cook until just wilted.
- Add veggies to barley.
- Stir in remaining ingredients.
- Adjust seasoning to taste.
- Serve warm or cold.
pearl barley, water, olive oil, garlic, red bell pepper, zucchini, asparagus, spinach, scallions, tomatoes, lemons, fresh basil, parsley, salt
Taken from www.food.com/recipe/lemony-barley-garden-salad-383799 (may not work)