Chicken Brown Rice Primavera

• 1 tsp. canola oil
• 3 oz. boneless skinless chicken breast
• 1 peeled garlic clove, minced
• 1 tsp. very low-sodium chicken bouillon granules
• 1/2 cup chopped frozen broccoli
• 1/2 cup sliced frozen carrots Target 2 lb For $3.00 thru 02/06
• 1 medium red pepper, sliced into strips
• 1/3 cup instant brown rice, uncooked
• 1 Tbsp. KRAFT Grated Parmesan Cheese
• 1 medium banana
• 8 fl oz (1 cup) drinking water

1. Heat oil in medium nonstick skillet on medium-high heat.
2. Add chicken and garlic; cook and stir until chicken is lightly browned.
3. Add 1/3 cup water, bouillon granules, broccoli, carrots, and peppers.
4. Bring to boil, stir in rice, and return to boil.
5. Reduce heat to low; cover and simmer 5 min.
6. Remove from heat; let stand 5 min.
7. Stir in cheese.
8. Enjoy a banana for dessert.
9. Serve meal with a glass of water.

canola oil, boneless skinless chicken breast, garlic, chicken bouillon granules, frozen broccoli, red pepper, brown rice, parmesan cheese, banana, water

Taken from www.kraftrecipes.com/recipes/chicken-brown-rice-primavera-58724.aspx (may not work)