7 Layer Skinny Dip
- 1 (8 ounce) can fat free refried black beans
- 1 cup nonfat sour cream
- 12 cup fat-free mayonnaise
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 cup shredded fat-free cheddar cheese
- 12 cup chopped scallion
- 12 cup sliced black olives
- 1 tomatoes, seeded and chopped
- 12 avocado, chopped
- Spread the refried beans over the bottom of a 9 inch pie plate.
- In a small bowl, combine the sour cream, mayonnaise, chili powder and cumin.
- Spread this mixture over the beans.
- Then sprinkle on the cheddar, scallions, olives, tomatoes and avocados.
- Chill until served.
black beans, nonfat sour cream, mayonnaise, chili powder, ground cumin, cheddar cheese, scallion, black olives, tomatoes, avocado
Taken from www.food.com/recipe/7-layer-skinny-dip-136545 (may not work)