Solo Chicken Breast and Green Beans
- 1 boneless skinless chicken breast
- 12 cup cooked green beans (I use canned)
- 2 tablespoons white wine (Vermouth is fine)
- 2 tablespoons pickel juice
- 1 tablespoon Dijon mustard (Grey Poupon)
- 14 teaspoon ground pepper
- 14 teaspoon salt
- 12 teaspoon olive oil
- Cover both sides of the chicken breast with first the salt and pepper, and then the olive oil.
- Place the chicken breast in a very hot,dry Cast Iron Frying Pan.
- Cook for 4 minutes, flip and cook for another 4 minutes When the chicken is done, lower the heat to medium, push the chicken to one side and add the wine.
- Scrape the loose bits in the pan and then add the pickle juice, mustard and green beans.
- Cook 2 minutes longer and serve.
chicken breast, green beans, white wine, pickel juice, ground pepper, salt, olive oil
Taken from www.food.com/recipe/solo-chicken-breast-and-green-beans-44116 (may not work)