Hot Skinny Dip

• 3 cups low fat cottage cheese
• 34 cup low-fat plain yogurt
• 34 cup thinly sliced scallion
• 13 cup chopped green bell pepper
• 1 (1 1/4 ounce) package taco seasoning mix
• 12 teaspoon cayenne pepper
• 12 teaspoon finely chopped garlic

1. In blender, combine cottage cheese and yogurt.
2. Blend for approx 2 minutes, until smooth.
3. In large bowl combine cottage cheese-yogurt mixture with scallion, green pepper and cayenne peppers, taco mix, and garlic.
4. Mix well.
5. Cover with plastic wrap and chill for approx 2 hours.
6. Serve dip with chips or veggies.

cottage cheese, lowfat plain yogurt, scallion, green bell pepper, taco seasoning mix, cayenne pepper, garlic

Taken from www.food.com/recipe/hot-skinny-dip-65337 (may not work)