Quick, Healthy and Satisfying Garbanzo Veggie Salad!
- 1 cup Baby Spinach (or more depending on how much you like)
- 1 medium tomatoes (I used organic roma)
- 3 button mushrooms
- 13 cucumber
- 12 cup canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days)
- 14 avocado, diced into small pieces
- 2 tablespoons balsamic vinegar
- olive oil (optional)
- salt and pepper
- Dice tomato, mushrooms, cucumber, and avocado into small pieces and put in bowl, or preferably a container with a lid.
- Drain liquid from garbanzo beans (keep them a little moist though) and add your desired amount to the veggies.
- If you like salt and pepper, add it now and stir the mixture.
- (If you are using flavored tofu or anything else, add it now and stir).
- Dice spinach into small pieces and add to the rest.
- Pour the balsamic vinegar on top and drizzle olive oil if you want (I don't usually use it).
- Put the lid on top (or if you are using a bowl, cover it with a plate), turn the container or bowl upside down and give it a really good shake to mix the vinegar in and everything else around.
- Turn it back over and eat!
- I find that dicing everything in small pieces and shaking it makes the flavors come together very nicely.
- The avocado and moisture from the garbanzo beans covers everything and for that reason I feel it doesn't even need added oil.
- Enjoy!
much, tomatoes, mushrooms, cucumber, garbanzo beans, avocado, balsamic vinegar, olive oil, salt
Taken from www.food.com/recipe/quick-healthy-and-satisfying-garbanzo-veggie-salad-208104 (may not work)