Low Calorie Tofu and Okara Baked Donuts
- 150 grams Fresh okara
- 50 grams Joshinko
- 30 grams Cocoa powder
- 60 grams Sugar
- 2 tsp Baking powder
- 150 grams Silken tofu (without draining the water)
- 20 grams Melted butter (unsalted)
- 15 grams Matcha tea powder (use instead of cocoa)
- 30 grams Kinako ((use instead of cocoa)
- Place a plastic bag on a scale and add all the ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
- Blow up the plastic bag and shake to mix.
- Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter.
- (Mash the tofu while adding).
- Rub the dough over the bag and knead well.
- Divide the dough into 6 portions and form into a ball.
- Then press it with your hands to flatten slightly.
- Poke a hole in the middle with your finger.
- Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375F/190C preheated oven.
- It will start to smell fragrant.
- Done!
- You can freeze these too.
- To defrost, wrap in plastic wrap and microwave.
- It is a fluffy, soft, and moist textured donut.
- For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6.
- Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355F/180C.
fresh okara, cocoa, sugar, baking powder, silken, butter, tea powder, kinako
Taken from cookpad.com/us/recipes/168992-low-calorie-tofu-and-okara-baked-donuts (may not work)