Portuguese-Style Pan-Fried Hake
- 2 medium ripe tomatoes (12 ounces)
- 3 tablespoons olive oil, preferably Portuguese
- 2 bay leaves
- 3 whole allspice berries, cracked and finely chopped
- 3 or 4 cloves garlic, minced
- 1 medium green bell pepper (about 6 ounces), thinly sliced
- 1 medium onion (about 6 ounces), thinly sliced
- 1/4 cup dry white wine
- 1/2 cup small black Portuguese or nicoise olives, pitted and rinsed
- Kosher or sea salt and freshly ground black pepper
- 1/4 cup olive oil, preferably Portuguese
- 1 1/2 to 2-pounds hake fillets, trimmed, deboned and skinned; cut into 4 (6 to 8-ounce) portions
- Kosher or sea salt freshly ground black pepper
- 2 cups cornmeal
- Fill the saucepan halfway with water and bring it to boil over high heat.
- Score an x at the base of each tomato with a small paring knife.
- Lower the tomatoes into the boiling water until the skin splits, about 30 seconds.
- Plunge them into ice water after blanching to stop the cooking.
- Peel skins from the tomatoes, and cut them in half lengthwise.
- Remove the seeds, cut the tomatoes into a 1/3-inch slivers (julienne) and set them aside.
- There will be about 1 1/2 cups.
- You should start the sauce about 15 minutes before you want to serve the fish, so start heating up the larger skillet (for the fish) on a medium heat at the same time you begin the sauce.
- Place the smaller skillet over medium-high heat and add the olive oil (3 tablespoons) and the bay leaves.
- Cook the bay leaves until they are lightly browned, 2 to 3 minutes.
- Add the allspice and garlic and cook for 30 seconds, stirring constantly with a wooden spoon.
- Add the bell pepper and onion and saute, stirring frequently, until the vegetables are golden, about 5 minutes.
- Add the tomatoes, white wine and olives.
- Simmer until the sauce is fragrant and has thickened slightly, about 5 minutes.
- Season with salt and pepper and remove from heat.
- Just before you add the tomatoes to the sauce, add the olive oil (1/4 cup) to the preheated large skillet.
- Quickly season all the fillets with salt and pepper on both sides.
- Spread the cornmeal into a shallow bowl and dredge the fish portions in the cornmeal, 1 at a time, pressing to make the cornmeal adhere and then gently shaking off the excess.
- Work quickly and put each fillet into hot oil as you prepare them.
- As soon as the cornmeal appears to darken, turn the heat down a bit.
- The key is to have them cooking evenly so that when you turn the fillet, it should be a perfect golden brown.
- It will take about 3 to 4 minutes per side.
- The thicker the fish, the slower you should cook it.
- Turn the fillets, and cook for another 3 or 4 minutes until crisp and golden brown.
- Using a slotted spatula, transfer the fish to individual plates or to a platter.
- Divide the sauce by draping a small amount of the chunky sauce over the fish and spooning the remaining sauce around it.
- Serve immediately.
tomatoes, olive oil, bay leaves, allspice berries, garlic, green bell pepper, onion, white wine, black portuguese, kosher, olive oil, hake fillets, kosher, cornmeal
Taken from www.foodnetwork.com/recipes/portuguese-style-pan-fried-hake-recipe.html (may not work)