Frozen Nectarine Yogurt Smoothie
- 5 nectarines, chopped
- 1 cup water
- 14 cup honey
- 1 tablespoon lemon juice
- 1 teaspoon vanilla
- 14 cup apple juice
- 1 cup plain low-fat yogurt
- Combine nectarines, water and honey in saucepan; cook over medium-high heat until nectarines are soft.
- Remove from heat.
- Puree in blender or food processor.
- Stir in lemon juice, vanilla and apple juice.
- Chill until cool.
- Whisk yogurt into nectarine mixture.
- Pour into an 8 X 8-inch pan and freeze until crystals form around edges, about 45 minutes.
- Stir crystals into middle of pan and return to freezer.
- When lightly frozen through, whip mixture until light in color.
- Spoon into storage container and freeze until firm.
- Let soften at room temperature 10 minutes before serving.
nectarines, water, honey, lemon juice, vanilla, apple juice, yogurt
Taken from www.food.com/recipe/frozen-nectarine-yogurt-smoothie-21420 (may not work)