Spinach Cheese Scramble, W/Soy Bacon, Potatoes
- 1 medium potato, washed, with skin baked partially
- 1 medium plantain, very ripe uncooked, peeled
- 1 cup frozen spinach, cooked
- 2 tablespoons coconut oil
- 1 teaspoon garlic salt
- 1 teaspoon hot sauce
- 1 ounce light cheese, Kosher
- 8 slices imitation bacon, Morningstar farms
- 1 cup egg substitute, Egg Beaters
- Melt coconut oil in nonstick frying pan add sliced plantain and fry until brown, turn over and press down until each is flat and cook until brown.
- Drain on paper towel and set aside.
- Fry soy bacon next to the plantain at the same time, drain on paper towel it should be crisp.
- Using same pan/oil drop in sliced potatoes and fry until brown and crunchy.
- Sprinkle with garlic salt save on paper towel.
- (My toaster oven has a warmer on top so I place these items in there until the rest of the food is cooked.
- ).
- Pour egg into pan and cook half way.
- Add spinach and cheese.
- Chop up and stir until eggs are done.
- Serve the eggs fluffy, take the scrapings from the bottom of the pan which will be brown and crunchy and serve it over the potatoes.
- Serve all together - use hot sauce to taste.
potato, plantain, frozen spinach, coconut oil, garlic salt, hot sauce, light cheese, bacon, egg substitute
Taken from www.food.com/recipe/spinach-cheese-scramble-w-soy-bacon-potatoes-497031 (may not work)