Hungry Girl Sweet Cheese 'n Apple Mug

• 13 fuji apple, cored and chopped
• 14 cup sweet onion, chopped
• 34 cup liquid egg substitute (such as Egg Beaters Original)
• 1 (21 g) mini babybel light cheese or 1 (21 g) Laughing Cow light swiss cheese, chopped
• salt (optional)
• ground black pepper (optional)
• garlic powder (optional)

1. Chop onion and apple.
2. Spray a large microwave-safe mug with nonstick spray.
3. I find a mug is not large enough, and I use a bowl.
4. Add apple and onion.
5. Microwave 1 1/2 minutes.
6. Pat dry to remove excess moisture.
7. Add egg and stir.
8. Microwave 1 1/2 minutes.
9. Stir in cheese and seasonings.
10. Microwave 1 minute or until scramble is set.

apple, sweet onion, liquid egg substitute, light cheese, salt, ground black pepper, garlic

Taken from www.food.com/recipe/hungry-girl-sweet-cheese-n-apple-mug-487933 (may not work)